Thoughts On Digital Minimalism

Two months ago to the day, I posted thoughts on social media. It was a general look at my social media use at the time and a point of scaling back from Facebook in particular. My conclusion was apt: “Minimalism is a good final point on my current thoughts on Social Media. I don’t want to delete altogether but minimize use or exposure, and thereby … Continue reading Thoughts On Digital Minimalism

Anxious To Read

Before last night, I’m pretty sure I had never heard of bibliotherapy. I discovered this term in a very interesting article related to anxiety and books at a website I like, goodereader. Apparently, the year 2018 has been a big one for the popularity of books related to mental health, especially anxiety and depression. To me, that shouldn’t be surprising news, but it kind of … Continue reading Anxious To Read