Life, especially in 2020, is tough at times. Yeah, that might be the understatement of the year! People have different ways of dealing with stress. Some are common: plenty of sleep and exercise, for example. Then there’s escapism, and I realize not all have the same luxuries thereof. In any case, some people enjoy reading books. Others prefer watching movies. Still others lean towards video … Continue reading Game On And Stress Less
Like you, fellow internet surfers, I’ve been cooped up in the house a lot lately, even working from home for several weeks. You start to look at your surroundings when you’re in one spot for a while. That’s when you notice things. I guess I’m a bit of a neat freak because what I see is killin’ me: clutter. This topic is one I seldom write about, but that may change the more I am stuck in my humble abode. Continue reading A Bunch Of Stuff
Weeks ago, I finally took the wireless plunge and bought my first bluetooth headphones. That act was a rock in the pond. The ripple effects – I didn’t see this coming – made parenting a little easier! Continue reading Headphones Rescue Parents
You know how thoughts and feelings come and go. My general anxiety is like that. I have long stretches of ‘normal’ it seems, then a season of anxiety will settle in. For weeks or days at a time, my anxious nerves will buzz quieter or louder. I’ve had anxiety attacks that are acute and short lived. And I’ve had ones that are debilitating with a … Continue reading Ebb And Flow Of Anxiety
A few days ago, I started reading a book by Max Lucado called, Anxious for Nothing. I first heard it was coming out last year not long after I had a debilitating anxiety attack. So I thought it could be good timing, what I might call providence instead of coincidence. I’ve never read anything by Lucado until now, and I have to say that I … Continue reading Anxious For Nothing Review
A few months ago, I summarized my summer as one that was very anxious. Now I’m wondering how to best summarize my entire year. If I had to describe it in a single word, I’m not sure what it would be. For me, although there are many positive highlights and things to be grateful for, 2017 has been one of my most difficult and stressful … Continue reading The Fight And Flight Of 2017
Jason Journals 