Game On And Stress Less

Life, especially in 2020, is tough at times. Yeah, that might be the understatement of the year! People have different ways of dealing with stress. Some are common: plenty of sleep and exercise, for example. Then there’s escapism, and I realize not all have the same luxuries thereof. In any case, some people enjoy reading books. Others prefer watching movies. Still others lean towards video … Continue reading Game On And Stress Less

Messy Desk

A Bunch Of Stuff

Like you, fellow internet surfers, I’ve been cooped up in the house a lot lately, even working from home for several weeks. You start to look at your surroundings when you’re in one spot for a while. That’s when you notice things. I guess I’m a bit of a neat freak because what I see is killin’ me: clutter. This topic is one I seldom write about, but that may change the more I am stuck in my humble abode. Continue reading A Bunch Of Stuff

Ebb And Flow Of Anxiety

You know how thoughts and feelings come and go. My general anxiety is like that. I have long stretches of ‘normal’ it seems, then a season of anxiety will settle in. For weeks or days at a time, my anxious nerves will buzz quieter or louder. I’ve had anxiety attacks that are acute and short lived. And I’ve had ones that are debilitating with a … Continue reading Ebb And Flow Of Anxiety

The Fight And Flight Of 2017

A few months ago, I summarized my summer as one that was very anxious. Now I’m wondering how to best summarize my entire year. If I had to describe it in a single word, I’m not sure what it would be. For me, although there are many positive highlights and things to be grateful for, 2017 has been one of my most difficult and stressful … Continue reading The Fight And Flight Of 2017